Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
Looking for a healthy yet flavorful meal? Light Baked Eggplants Stuffed with Tomatoes and Parmigiano Cheese are surely a...
Mozzarella, Tomatoes and Mint Salad is an easy and really quick recipe for an original yet great salad. Fresh and healthy...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Oven Baked Broccoli No-Meat-Balls are a delicious and yummy idea for a healthy, vegetarian, meal. Perfect either hot and...
Easy to prepare, simple and delicious. Mozzarella and Mint Pasta Recipe will surprise you with its fresh taste. Spaghetti...
Mushroom and Soy Sauce Mixed Green Salad is perfect as starter with its fresh and lightly salty flavor. An original and quick...
Mushroom, Radish and Brie Skewers are a quick and delicious idea for a great finger food snack or appetizer. Perfect for...
No Fry Eggplants Parmigiana is a healthy variation of the yummy Italian Eggplant Parmigiana. Serve it either warm as a main...
Oil free Parsley Potato Salad is a simple yet delicious recipe for either a side or an appetizer. This easy recipe is very...
Oven Baked Buttercup Squash filled with Bread and Cheese is a yummy and hearty yet healthy main dish. Easy to prepare, it...