Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Wheat Penne Pasta with Tomatoes, Asparagus and Mushrooms is an healthy, high in fibers, pasta recipe. Enjoy a nourishing...
Healthy, colorful and nutrient, this Veggie Risotto is a great idea for a yummy vegan dinner. Ready in less than 30 minutes,...
Vegetarian Carbonara Pasta is a great and healthy variation for the traditional Italian pasta alla carbonara. The mix of...
Peppers and Ricotta pasta is an easy and delicious recipe that mix together two different sauces both based on the red pepper....
No Fry Eggplants Parmigiana is a healthy variation of the yummy Italian Eggplant Parmigiana. Serve it either warm as a main...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
Risotto alla Parmigiana is the basic recipe for all kind of risottos. The long and complex cooking process will well reward...
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
An easy an quick pasta recipe for a delicious pizzaiola pasta with mozzarella cheese and tomato sauce! A terrific idea for...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
This Homemade Traditional Tomato Sauce from scratch is the base recipe for many delicious dishes. Enjoy this healthy and...