Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Looking for a healthy yet flavorful meal? Light Baked Eggplants Stuffed with Tomatoes and Parmigiano Cheese are surely a...
This Cream of Spinach Soup with Paprika is a flavorful yet healthy meal. The smooth flavor of spinach, smoothed by the creamy...
Oven Baked Cauliflowers with Saffron Sauce are a delicate, delicious way to prepare a healthy meal. Great as main dish or...
Caprese Salad is a fresh, healthy and light summer salad recipe. Bring the colors and the flavors of the Italian tradition...
Eggplants Parmigiana is a well known traditional Italian recipe. Serve this delicious dish either warm as a main dish or...
Peppers and Ricotta pasta is an easy and delicious recipe that mix together two different sauces both based on the red pepper....
Mozzarella, Tomatoes and Mint Salad is an easy and really quick recipe for an original yet great salad. Fresh and healthy...
Tomatoes Gratin is a delicious recipe for a tasty vegetarian meal. Perfect side dish, tomatoes gratin may also be served...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
No Fry Eggplants Parmigiana is a healthy variation of the yummy Italian Eggplant Parmigiana. Serve it either warm as a main...
Orzo and Beef Broth Soup is a quick and very tasty recipe. It is perfect as starter or as a light dinner.
Cauliflowers with Anchovies and Black Olives is a yummy side dish. A perfect recipe to accompany a chicken or a seafood meal...