Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Oven Baked Cauliflowers with Saffron Sauce are a delicate, delicious way to prepare a healthy meal. Great as main dish or...
Oven Baked Buttercup Squash filled with Bread and Cheese is a yummy and hearty yet healthy main dish. Easy to prepare, it...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
A classic recipe with Mashed Carrots and Potatoes. Let be conquered by its silky texture, its bright color and its smooth...
With its tangy yet light flavor, this low in calories and high in fibers recipe for Lettuce, Pink Grapefruit and Imitation...
Oil free Parsley Potato Salad is a simple yet delicious recipe for either a side or an appetizer. This easy recipe is very...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Mushroom and Soy Sauce Mixed Green Salad is perfect as starter with its fresh and lightly salty flavor. An original and quick...
Mozzarella, Tomatoes and Mint Salad is an easy and really quick recipe for an original yet great salad. Fresh and healthy...
Looking for a healthy yet flavorful meal? Light Baked Eggplants Stuffed with Tomatoes and Parmigiano Cheese are surely a...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...