Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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With its smooth and creamy texture, this Cream of Cauliflowers with Cinnamon is a perfect recipe for a delicious meal. Easy...
An easy, quick and healthy way to stir fry delicious Zucchini. With few basic ingredients you will be able to prepare a yummy...
Stir Fried Red Beets with Onions are a delicious side dish to accompany on your table delicate meats like chicken and turkey...
Salmon Steak with Cherry Tomatoes and Capers is a yummy meal that will kick your taste buds. The spiciness of capers and...
Mozzarella, Tomatoes and Mint Salad is an easy and really quick recipe for an original yet great salad. Fresh and healthy...
Tangy Pesto is a fruity and fresh dressing sauce to enjoy on pastas or salads. The tangy orange flavor, the spicy capers...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
Oil free Parsley Potato Salad is a simple yet delicious recipe for either a side or an appetizer. This easy recipe is very...
Artichoke Hearts Stir-Fry with Italian Parsley is a delicious and delicate dish, ideal for a fresh and sophisticate dinner....
Mushroom and Soy Sauce Mixed Green Salad is perfect as starter with its fresh and lightly salty flavor. An original and quick...
Saute of Marinated Vegetables with Red Curry is a delicious and healthy side dish. Perfect with chicken, turkey or beef!
Caprese Salad is a fresh, healthy and light summer salad recipe. Bring the colors and the flavors of the Italian tradition...