Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Mozzarella, Tomatoes and Mint Salad is an easy and really quick recipe for an original yet great salad. Fresh and healthy...
Pears and Walnuts Salad is an easy, healthy and yummy vegetarian recipe, perfect as an original entree or side for your meal....
Caprese Salad is a fresh, healthy and light summer salad recipe. Bring the colors and the flavors of the Italian tradition...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
Caponata is a healthy recipe for a yummy and colored vegetable based dish. A light treat for a dinner or as side for your...
With its tangy yet light flavor, this low in calories and high in fibers recipe for Lettuce, Pink Grapefruit and Imitation...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...