Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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This recipe explains how to cook Seared Tuna Steaks. Delicious and easy to prepare Tuna Steaks are a quick idea for a yummy...
Salmon Steak with Cherry Tomatoes and Capers is a yummy meal that will kick your taste buds. The spiciness of capers and...
Fresh Tomatoes, Anchovies and Capers Spaghetti is a great recipe for a summer dinner. Enjoy the freshness of the tomatoes...
The mix of the intense flavors of anchovies and onions will blend together creating a surprisingly delicate pasta dish. Light...
Cream of Fennel Soup is a fancy dish, not so difficult to prepare. A recipe that will win you over with its great union of...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
Tilapia Tomato Soup is a creamy and yummy idea for a tremendous seafood entree. Served either as appetizer or main course,...
Enjoy an easy and yummy recipe for a healthy salmon fillet. Oven baked with spices, some white wine and few drops of oil,...
Oven baked red peppers stuffed with tuna, capers and rice are a perfect idea for your dinner. Awesome as main dish or as...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...