Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Zucchini, Cabbage and Tomato Stew is a yummy idea for a delicious vegan stew. This low carbs, high fibers, low fat recipe...
Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad is a fresh and light idea for a great summer salad. With its...
Tilapia Tomato Soup is a creamy and yummy idea for a tremendous seafood entree. Served either as appetizer or main course,...
A mix of bell peppers, eggplants, zucchini for a tasteful and colorful traditional French recipe. Ratatouille is great both...
Pea and Potato Risotto Soup is a hearty adaptation of the traditional Italian "Risi e bisi" than literally means "Rice and...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
In this recipe we present a classic of the Mexican culinary tradition: the Salsa Mexicana. This fresh and delicious tomato...
An original and yummy casserole recipe with pumpkin and potatoes, ideal as a side dish or starter. Perfect for your fall...
Potato and Pinto Bean Salad is an easy and yummy recipe for an healthy and light salad. Fresh and flavorful, this salad is...
Pickled Pearl Onions are a perfect side for boiled beef or as cocktail snacks. This recipe explains step by step how to make...
Enjoy an easy and yummy recipe for a healthy salmon fillet. Oven baked with spices, some white wine and few drops of oil,...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...