Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
A classic recipe with Mashed Carrots and Potatoes. Let be conquered by its silky texture, its bright color and its smooth...
Easy to prepare, simple and delicious. Mozzarella and Mint Pasta Recipe will surprise you with its fresh taste. Spaghetti...
Orzo and Beef Broth Soup is a quick and very tasty recipe. It is perfect as starter or as a light dinner.
This soup is a very tasty and easy to prepare light meal. Panada soup is typical of the Northeastern part of Italy. This...
An easy an quick pasta recipe for a delicious pizzaiola pasta with mozzarella cheese and tomato sauce! A terrific idea for...
No Fry Eggplants Parmigiana is a healthy variation of the yummy Italian Eggplant Parmigiana. Serve it either warm as a main...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
Oven Baked Buttercup Squash filled with Bread and Cheese is a yummy and hearty yet healthy main dish. Easy to prepare, it...
Oven Baked Cauliflowers with Saffron Sauce are a delicate, delicious way to prepare a healthy meal. Great as main dish or...
Pea and Potato Risotto Soup is a hearty adaptation of the traditional Italian "Risi e bisi" than literally means "Rice and...
From the best culinary tradition, an easy and healthy Italian pesto recipe with fresh basil for your pasta. Made with healthy...