Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Stir Fried Purple Kale with Mustard, Red Wine and Red Onions
Eggplant Bruschettas is a great and easy vegan recipe for a light and healthy appetizer. Fresh tomatoes on grilled eggplants...
Fettuccine Rigate with Pesto Ricco is a tasty variation for the well known Italian Pesto Sauce. Pesto Ricco (Rich Pesto)...
This easy recipe for a Homemade Zucchini Spread is a yummy idea for a a vegan spread. Perfect to dress crakers, crostinis,...
This flavorful and yummy side is a traditional italian recipe. This dish is called "Al funghetto" (meaning "mushroom style")...
This Homemade Traditional Tomato Sauce from scratch is the base recipe for many delicious dishes. Enjoy this healthy and...
A classic recipe with Mashed Carrots and Potatoes. Let be conquered by its silky texture, its bright color and its smooth...
Tilapia Tomato Soup is a creamy and yummy idea for a tremendous seafood entree. Served either as appetizer or main course,...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
Enjoy an easy and yummy recipe for a healthy salmon fillet. Oven baked with spices, some white wine and few drops of oil,...
Homemade BPB - Broccoli, Potatoes and Beans - Soup is a delicious vegetarian recipe with chunked vegetables. Healthy and...
Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad is a fresh and light idea for a great summer salad. With its...