Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Pea and Potato Risotto Soup is a hearty adaptation of the traditional Italian "Risi e bisi" than literally means "Rice and...
Simple and delicious, low in calories and easy to cook, Oven Baked Kale Chips are the perfect snack for everyone health savvy....
Stir Fried Purple Kale with Mustard, Red Wine and Red Onions
This Cream of Spinach Soup with Paprika is a flavorful yet healthy meal. The smooth flavor of spinach, smoothed by the creamy...
Tilapia Tomato Soup is a creamy and yummy idea for a tremendous seafood entree. Served either as appetizer or main course,...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
Oven Baked Buttercup Squash filled with Bread and Cheese is a yummy and hearty yet healthy main dish. Easy to prepare, it...
Enjoy an easy and yummy recipe for a healthy salmon fillet. Oven baked with spices, some white wine and few drops of oil,...
With its tangy yet light flavor, this low in calories and high in fibers recipe for Lettuce, Pink Grapefruit and Imitation...
With its smooth and creamy texture, this Cream of Cauliflowers with Cinnamon is a perfect recipe for a delicious meal. Easy...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
Salmon Steak with Cherry Tomatoes and Capers is a yummy meal that will kick your taste buds. The spiciness of capers and...