Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Zucchini, Cabbage and Tomato Stew is a yummy idea for a delicious vegan stew. This low carbs, high fibers, low fat recipe...
Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad is a fresh and light idea for a great summer salad. With its...
This recipe for Stir Fried Baby Spinach with Onions is a healthy and yummy idea for a light and low calories dish. With its...
Potato and Pinto Bean Salad is an easy and yummy recipe for an healthy and light salad. Fresh and flavorful, this salad is...
A middle eastern flavor in this smooth, creamy and easy hummus sauce recipe with garbanzo beans, tahini and garlic. Great...
Guacamole is a tasteful dipping sauce perfect with tortilla chips. A great recipe for a successful starter on a baked potato...
Light, quick and easy, this recipe for Steamed Asparagus Salad with Salt, Pepper and Lemon Drops is perfect as an appetizer...
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
Persian Salad is a refreshing and light salad, ideal for a summer dinner. With cucumbers, tomatoes and onions, it's a healthy...
A recipe for delicious Pan Fried Potato Patties. Prepare these crusty and delectable treats as original appetizers or as...
This easy recipe for a Homemade Zucchini Spread is a yummy idea for a a vegan spread. Perfect to dress crakers, crostinis,...