Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Looking for a healthy yet flavorful meal? Light Baked Eggplants Stuffed with Tomatoes and Parmigiano Cheese are surely a...
In ancient China, black rice (or forbidden rice) was a food reserved to Emperors. In this recipe, the nutty flavor of the...
Enjoy an easy and yummy recipe for a healthy salmon fillet. Oven baked with spices, some white wine and few drops of oil,...
Strawberries with Lemon and Sugar are an easy,and healthy idea for a fresh and deliciously light dessert. Sweet, tangy and...
Oven Baked Cauliflowers with Saffron Sauce are a delicate, delicious way to prepare a healthy meal. Great as main dish or...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
Potato and Pinto Bean Salad is an easy and yummy recipe for an healthy and light salad. Fresh and flavorful, this salad is...
Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad is a fresh and light idea for a great summer salad. With its...
Rice and Beans is the most popular and known food in Belize. This recipe derives from the Carribean/Creole tradition and...
Oven Baked Apples are a delicious and incredibly easy to prepare light dessert. This simple recipe is the perfect treat for...
Making your own homemade flavored oil is a perfect way to easily bring the best garden flavors on your table. Just follow...
Spice up your dinner with these succulent Red Chili Peppers with Anchovy Fillets and Mozzarella Cheese. Easy and quick to...