Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Zucchini, Cabbage and Tomato Stew is a yummy idea for a delicious vegan stew. This low carbs, high fibers, low fat recipe...
Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad is a fresh and light idea for a great summer salad. With its...
Tuscan Tomato Bruschetta is a very easy traditional Italian treat. The key for a great bruschetta is the use of quality ingredients...
This recipe for Stir Fried Baby Spinach with Onions is a healthy and yummy idea for a light and low calories dish. With its...
Persian Salad is a refreshing and light salad, ideal for a summer dinner. With cucumbers, tomatoes and onions, it's a healthy...
A middle eastern flavor in this smooth, creamy and easy hummus sauce recipe with garbanzo beans, tahini and garlic. Great...
Stir Fried Cauliflowers with Mushrooms and Garlic are a healthy and delicious idea for a yummy meal. With low calories and...
Light, quick and easy, this recipe for Steamed Asparagus Salad with Salt, Pepper and Lemon Drops is perfect as an appetizer...
Potato and Pinto Bean Salad is an easy and yummy recipe for an healthy and light salad. Fresh and flavorful, this salad is...
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
Mushroom and Soy Sauce Mixed Green Salad is perfect as starter with its fresh and lightly salty flavor. An original and quick...
This easy recipe for a Homemade Zucchini Spread is a yummy idea for a a vegan spread. Perfect to dress crakers, crostinis,...