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Looking for something fresh, healthy and quick? Search no more and enjoy this low in calories, easy and yummy gazpacho. Made...
Yam Bean (Jicama) Salad with Bell Peppers and Oranges is a fresh, light and easy recipe for a delicious salad. Perfect as...
Pea and Potato Risotto Soup is a hearty adaptation of the traditional Italian "Risi e bisi" than literally means "Rice and...
Looking for a healthy yet flavorful meal? Light Baked Eggplants Stuffed with Tomatoes and Parmigiano Cheese are surely a...
Wheat Penne Pasta with Tomatoes, Asparagus and Mushrooms is an healthy, high in fibers, pasta recipe. Enjoy a nourishing...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
Light, quick and easy, this recipe for Steamed Asparagus Salad with Salt, Pepper and Lemon Drops is perfect as an appetizer...
Zucchini, Cabbage and Tomato Stew is a yummy idea for a delicious vegan stew. This low carbs, high fibers, low fat recipe...
Stir Fried Cauliflowers with Mushrooms and Garlic are a healthy and delicious idea for a yummy meal. With low calories and...
This Saute of Zucchini and Mushrooms is a simple and delicious recipe to enjoy as a side for meat dishes or as a standalone...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
Salmon Steak with Cherry Tomatoes and Capers is a yummy meal that will kick your taste buds. The spiciness of capers and...