Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Wheat Penne Pasta with Tomatoes, Asparagus and Mushrooms is an healthy, high in fibers, pasta recipe. Enjoy a nourishing...
Artichoke Hearts Stir-Fry with Italian Parsley is a delicious and delicate dish, ideal for a fresh and sophisticate dinner....
Grilled Meat and Veggie Spiedini Skewers are a delicious idea for a barbecue dinner. This simple skewers recipe can be prepared...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Goat cheese and Spinach Tramezzini are delicious mini snacks from the best Italian tradition. These small sandwiches are...
Caprese Salad is a fresh, healthy and light summer salad recipe. Bring the colors and the flavors of the Italian tradition...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
No Fry Eggplants Parmigiana is a healthy variation of the yummy Italian Eggplant Parmigiana. Serve it either warm as a main...
Eggplants Parmigiana is a well known traditional Italian recipe. Serve this delicious dish either warm as a main dish or...
Caponata is a healthy recipe for a yummy and colored vegetable based dish. A light treat for a dinner or as side for your...