Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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This original and easy Yogurt Pie recipe has a light and fresh taste. Does not require oven baking and allows you many different...
A mix of bell peppers, eggplants, zucchini for a tasteful and colorful traditional French recipe. Ratatouille is great both...
In this article is described how to Cook an Octopus. Fresh octopus is quite inexpensive and if cooked properly a delicious...
An original and yummy casserole recipe with pumpkin and potatoes, ideal as a side dish or starter. Perfect for your fall...
Looking for a hearty yet healthy recipe? Lentils with Bacon and Red Wine are a delicious and tasty idea. Perfect as a side...
Vegetable Alicha is a traditional Lent Ethiopian recipe, but may be consumed thoroughly the entire year. Originally vegetarian...
Strawberries with Lemon and Sugar are an easy,and healthy idea for a fresh and deliciously light dessert. Sweet, tangy and...
Rice and Beans is the most popular and known food in Belize. This recipe derives from the Carribean/Creole tradition and...
Potato and Pinto Bean Salad is an easy and yummy recipe for an healthy and light salad. Fresh and flavorful, this salad is...
Ricotta Cheese Dough is a recipe for a light dough with a soft heart and a crusty outside. Versatile, can be used both for...
In this recipe we present a classic of the Mexican culinary tradition: the Salsa Mexicana. This fresh and delicious tomato...
Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad is a fresh and light idea for a great summer salad. With its...