Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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An easy an quick pasta recipe for a delicious pizzaiola pasta with mozzarella cheese and tomato sauce! A terrific idea for...
Caponata is a healthy recipe for a yummy and colored vegetable based dish. A light treat for a dinner or as side for your...
This flavorful and yummy side is a traditional italian recipe. This dish is called "Al funghetto" (meaning "mushroom style")...
Easy to prepare, simple and delicious. Mozzarella and Mint Pasta Recipe will surprise you with its fresh taste. Spaghetti...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Fresh Tomatoes, Anchovies and Capers Spaghetti is a great recipe for a summer dinner. Enjoy the freshness of the tomatoes...
The mix of the intense flavors of anchovies and onions will blend together creating a surprisingly delicate pasta dish. Light...
Orzo and Beef Broth Soup is a quick and very tasty recipe. It is perfect as starter or as a light dinner.
Peppers and Ricotta pasta is an easy and delicious recipe that mix together two different sauces both based on the red pepper....
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Homemade BPB - Broccoli, Potatoes and Beans - Soup is a delicious vegetarian recipe with chunked vegetables. Healthy and...
Caprese Salad is a fresh, healthy and light summer salad recipe. Bring the colors and the flavors of the Italian tradition...