Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Caponata is a healthy recipe for a yummy and colored vegetable based dish. A light treat for a dinner or as side for your...
This soup is a very tasty and easy to prepare light meal. Panada soup is typical of the Northeastern part of Italy. This...
Healthy, easy and tasteful, this Leek Soup is a great recipe with a delicate flavor. Enjoy this vegetarian meal with toasted...
Eggplants Parmigiana is a well known traditional Italian recipe. Serve this delicious dish either warm as a main dish or...
In this article is described how to Cook an Octopus. Fresh octopus is quite inexpensive and if cooked properly a delicious...
Homemade BPB - Broccoli, Potatoes and Beans - Soup is a delicious vegetarian recipe with chunked vegetables. Healthy and...
This flavorful and yummy side is a traditional italian recipe. This dish is called "Al funghetto" (meaning "mushroom style")...
No Fry Eggplants Parmigiana is a healthy variation of the yummy Italian Eggplant Parmigiana. Serve it either warm as a main...
Sleepy Chamomile Chicken is an unusual and original recipe for a special occasion. The unique flavor of the chamomile tea...
Ricotta Cheese Dough is a recipe for a light dough with a soft heart and a crusty outside. Versatile, can be used both for...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Fresh Tomatoes, Anchovies and Capers Spaghetti is a great recipe for a summer dinner. Enjoy the freshness of the tomatoes...