Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Mushroom and Soy Sauce Mixed Green Salad is perfect as starter with its fresh and lightly salty flavor. An original and quick...
Mushroom, Radish and Brie Skewers are a quick and delicious idea for a great finger food snack or appetizer. Perfect for...
No Fry Eggplants Parmigiana is a healthy variation of the yummy Italian Eggplant Parmigiana. Serve it either warm as a main...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
This amazing and healthy sandwich recipe is a perfect solution for a last minute picnic, as a delicious afternoon hearty...
Pea and Potato Risotto Soup is a hearty adaptation of the traditional Italian "Risi e bisi" than literally means "Rice and...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Oil free Parsley Potato Salad is a simple yet delicious recipe for either a side or an appetizer. This easy recipe is very...
Orzo and Beef Broth Soup is a quick and very tasty recipe. It is perfect as starter or as a light dinner.
This soup is a very tasty and easy to prepare light meal. Panada soup is typical of the Northeastern part of Italy. This...
Pasta with Spicy Zucchini and Fresh Tomatoes is a yummy vegan idea for a great pasta. Enjoy the freshness of tomatoes and...
An easy an quick pasta recipe for a delicious pizzaiola pasta with mozzarella cheese and tomato sauce! A terrific idea for...