Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Zucchini, Cabbage and Tomato Stew is a yummy idea for a delicious vegan stew. This low carbs, high fibers, low fat recipe...
Tuscan Tomato Bruschetta is a very easy traditional Italian treat. The key for a great bruschetta is the use of quality ingredients...
Tilapia Tomato Soup is a creamy and yummy idea for a tremendous seafood entree. Served either as appetizer or main course,...
Pickled Pearl Onions are a perfect side for boiled beef or as cocktail snacks. This recipe explains step by step how to make...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Mushroom, Radish and Brie Skewers are a quick and delicious idea for a great finger food snack or appetizer. Perfect for...
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
Pickled Cucumbers and Cheese Appetizer Boats are a yummy and fun snack, great for parties. Quick and easy to prepare, this...
Simple and delicious, low in calories and easy to cook, Oven Baked Kale Chips are the perfect snack for everyone health savvy....
Oven Baked Broccoli No-Meat-Balls are a delicious and yummy idea for a healthy, vegetarian, meal. Perfect either hot and...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...