Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Asparagus Risotto is an irresistible and light vegetarian recipe for a superb dish. Perfect balance between delicacy and...
Caponata is a healthy recipe for a yummy and colored vegetable based dish. A light treat for a dinner or as side for your...
Caprese Salad is a fresh, healthy and light summer salad recipe. Bring the colors and the flavors of the Italian tradition...
Eggplants Parmigiana is a well known traditional Italian recipe. Serve this delicious dish either warm as a main dish or...
An original and yummy casserole recipe with pumpkin and potatoes, ideal as a side dish or starter. Perfect for your fall...
This Saute of Zucchini and Mushrooms is a simple and delicious recipe to enjoy as a side for meat dishes or as a standalone...
Cream of Fennel Soup is a fancy dish, not so difficult to prepare. A recipe that will win you over with its great union of...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
Healthy, easy and tasteful, this Leek Soup is a great recipe with a delicate flavor. Enjoy this vegetarian meal with toasted...
Oven Baked Cauliflowers with Saffron Sauce are a delicate, delicious way to prepare a healthy meal. Great as main dish or...
Salmon Steak with Cherry Tomatoes and Capers is a yummy meal that will kick your taste buds. The spiciness of capers and...
Stir Fried Purple Kale with Mustard, Red Wine and Red Onions