Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Artichoke Hearts Stir-Fry with Italian Parsley is a delicious and delicate dish, ideal for a fresh and sophisticate dinner....
Cauliflowers with Anchovies and Black Olives is a yummy side dish. A perfect recipe to accompany a chicken or a seafood meal...
Making Homemade Ricotta Cheese is a surprisingly easy task. A basic ingredient of many recipes, Ricotta Cheese is perfect...
Mozzarella, Tomatoes and Mint Salad is an easy and really quick recipe for an original yet great salad. Fresh and healthy...
From the best culinary tradition, an easy and healthy Italian pesto recipe with fresh basil for your pasta. Made with healthy...
Spice up your dinner with this saute of Green Beans with Herbs. With its sweet soy sauce flavor and the hot and warm touch...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
Mushroom and Soy Sauce Mixed Green Salad is perfect as starter with its fresh and lightly salty flavor. An original and quick...
Oil free Parsley Potato Salad is a simple yet delicious recipe for either a side or an appetizer. This easy recipe is very...
Oven Baked Radicchio is the recipe for a great red wine flavored starter or a delicious side dish. The bitterness of the...
Quick and easy, this recipe for Saute of Green Beans and Onions is the perfect side for your main courses. An explosion of...
Saute of Marinated Vegetables with Red Curry is a delicious and healthy side dish. Perfect with chicken, turkey or beef!