Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Simple and delicious, low in calories and easy to cook, Oven Baked Kale Chips are the perfect snack for everyone health savvy....
Pickled Cucumbers and Cheese Appetizer Boats are a yummy and fun snack, great for parties. Quick and easy to prepare, this...
This easy recipe for a Homemade Zucchini Spread is a yummy idea for a a vegan spread. Perfect to dress crakers, crostinis,...
Eggplant Bruschettas is a great and easy vegan recipe for a light and healthy appetizer. Fresh tomatoes on grilled eggplants...
Tuscan Tomato Bruschetta is a very easy traditional Italian treat. The key for a great bruschetta is the use of quality ingredients...
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
Mushroom, Radish and Brie Skewers are a quick and delicious idea for a great finger food snack or appetizer. Perfect for...
Caprese Salad is a fresh, healthy and light summer salad recipe. Bring the colors and the flavors of the Italian tradition...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Pickled Pearl Onions are a perfect side for boiled beef or as cocktail snacks. This recipe explains step by step how to make...
Goat cheese and Spinach Tramezzini are delicious mini snacks from the best Italian tradition. These small sandwiches are...