Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Grilled Meat and Veggie Spiedini Skewers are a delicious idea for a barbecue dinner. This simple skewers recipe can be prepared...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Wheat Penne Pasta with Tomatoes, Asparagus and Mushrooms is an healthy, high in fibers, pasta recipe. Enjoy a nourishing...
Pasta with Pesto Sauce is one of the most popular Italian recipes. An easy and healthy dinner traditionally prepared with...
Caprese Salad is a fresh, healthy and light summer salad recipe. Bring the colors and the flavors of the Italian tradition...
Fettuccine Rigate with Pesto Ricco is a tasty variation for the well known Italian Pesto Sauce. Pesto Ricco (Rich Pesto)...
An easy an quick pasta recipe for a delicious pizzaiola pasta with mozzarella cheese and tomato sauce! A terrific idea for...
Peppers and Ricotta pasta is an easy and delicious recipe that mix together two different sauces both based on the red pepper....
The mix of the intense flavors of anchovies and onions will blend together creating a surprisingly delicate pasta dish. Light...
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
Tuscan Tomato Bruschetta is a very easy traditional Italian treat. The key for a great bruschetta is the use of quality ingredients...