Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Oven Baked Buttercup Squash filled with Bread and Cheese is a yummy and hearty yet healthy main dish. Easy to prepare, it...
This easy and yummy recipe for Chicken Legs With Red Bell Peppers is perfect for a healthy, light and complete meal. Enjoy...
Stir Fried Purple Kale with Mustard, Red Wine and Red Onions
The mix of the intense flavors of anchovies and onions will blend together creating a surprisingly delicate pasta dish. Light...
Easy and quick, this recipe for stir fried kale with cubed ham brings on your table the healthy benefits of kale and the...
Saffron Flavored Rigatoni Pasta with Lettuce and Ham is an easy recipe for a delicious and original pasta. The intense flavor...
Cauliflowers with Anchovies and Black Olives is a yummy side dish. A perfect recipe to accompany a chicken or a seafood meal...
Farfalle Pasta with Zucchini and Bacon is an easy and yummy recipe for your pasta. Enjoy the salty taste of bacon combined...
Fresh Tomatoes, Anchovies and Capers Spaghetti is a great recipe for a summer dinner. Enjoy the freshness of the tomatoes...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...