Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Oil free Parsley Potato Salad is a simple yet delicious recipe for either a side or an appetizer. This easy recipe is very...
Oven Baked Apples are a delicious and incredibly easy to prepare light dessert. This simple recipe is the perfect treat for...
A sweet version of the Italian tramezzini. Roll Peanut Butter and jelly in a thin layer of white bread for the best tramezzini...
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
Stir Fried Red Beets with Onions are a delicious side dish to accompany on your table delicate meats like chicken and turkey...
An easy, quick and healthy way to stir fry delicious Zucchini. With few basic ingredients you will be able to prepare a yummy...
Persian Salad is a refreshing and light salad, ideal for a summer dinner. With cucumbers, tomatoes and onions, it's a healthy...
Potato and Pinto Bean Salad is an easy and yummy recipe for an healthy and light salad. Fresh and flavorful, this salad is...
Saute of Marinated Vegetables with Red Curry is a delicious and healthy side dish. Perfect with chicken, turkey or beef!
This recipe for Stir Fried Baby Spinach with Onions is a healthy and yummy idea for a light and low calories dish. With its...
Stir Fry Bok Choy is a versatile oriental recipe that well matches with either meat or seafood meals. With its sweet flavors...
Strawberries with Lemon and Sugar are an easy,and healthy idea for a fresh and deliciously light dessert. Sweet, tangy and...