Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Mushroom and Soy Sauce Mixed Green Salad is perfect as starter with its fresh and lightly salty flavor. An original and quick...
Pears and Walnuts Salad is an easy, healthy and yummy vegetarian recipe, perfect as an original entree or side for your meal....
Caprese Salad is a fresh, healthy and light summer salad recipe. Bring the colors and the flavors of the Italian tradition...
This amazing and healthy sandwich recipe is a perfect solution for a last minute picnic, as a delicious afternoon hearty...
Stir Fried Cauliflowers with Mushrooms and Garlic are a healthy and delicious idea for a yummy meal. With low calories and...
Simple and delicious, low in calories and easy to cook, Oven Baked Kale Chips are the perfect snack for everyone health savvy....
Goat cheese and Spinach Tramezzini are delicious mini snacks from the best Italian tradition. These small sandwiches are...
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
With its tangy yet light flavor, this low in calories and high in fibers recipe for Lettuce, Pink Grapefruit and Imitation...
Artichoke Hearts Stir-Fry with Italian Parsley is a delicious and delicate dish, ideal for a fresh and sophisticate dinner....
Deli-Style Roast Beef with Spicy Kiwi Sauce is a great idea for a yummy yet unusual dish. Served either as appetizer or main...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...