Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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The mix of the intense flavors of anchovies and onions will blend together creating a surprisingly delicate pasta dish. Light...
Caponata is a healthy recipe for a yummy and colored vegetable based dish. A light treat for a dinner or as side for your...
Caprese Salad is a fresh, healthy and light summer salad recipe. Bring the colors and the flavors of the Italian tradition...
Fettuccine Pasta with Ricotta Cheese, Cherry Tomatoes and Capers Sauce is a stunning idea for a fresh, creamy and light recipe....
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Farfalle Pasta with Cream Cheese and Bell Peppers Sauce is a quick and easy recipe for a creamy and yummy pasta. A delicious...
Fettuccine Rigate with Pesto Ricco is a tasty variation for the well known Italian Pesto Sauce. Pesto Ricco (Rich Pesto)...
Goat cheese and Spinach Tramezzini are delicious mini snacks from the best Italian tradition. These small sandwiches are...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
Mozzarella and Tomato Tramezzini are delicious mini snacks from the best Italian tradition. A vegetarian and light idea for...
Olives and Tuna Tramezzini are delicious mini snacks from the best Italian tradition. Two layers of soft white bread and...