Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Saute of Marinated Vegetables with Red Curry is a delicious and healthy side dish. Perfect with chicken, turkey or beef!
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
Artichoke Hearts Stir-Fry with Italian Parsley is a delicious and delicate dish, ideal for a fresh and sophisticate dinner....
An easy, quick and healthy way to stir fry delicious Zucchini. With few basic ingredients you will be able to prepare a yummy...
Cauliflowers with Anchovies and Black Olives is a yummy side dish. A perfect recipe to accompany a chicken or a seafood meal...
An easy an quick pasta recipe for a delicious pizzaiola pasta with mozzarella cheese and tomato sauce! A terrific idea for...
Salmon Steak with Cherry Tomatoes and Capers is a yummy meal that will kick your taste buds. The spiciness of capers and...
This Saute of Zucchini and Mushrooms is a simple and delicious recipe to enjoy as a side for meat dishes or as a standalone...
Stir Fried Cauliflowers with Mushrooms and Garlic are a healthy and delicious idea for a yummy meal. With low calories and...
Simple and delicious, low in calories and easy to cook, Oven Baked Kale Chips are the perfect snack for everyone health savvy....
Fresh Tomatoes, Anchovies and Capers Spaghetti is a great recipe for a summer dinner. Enjoy the freshness of the tomatoes...
Peppers and Ricotta pasta is an easy and delicious recipe that mix together two different sauces both based on the red pepper....