Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Persian Salad is a refreshing and light salad, ideal for a summer dinner. With cucumbers, tomatoes and onions, it's a healthy...
Pea and Potato Risotto Soup is a hearty adaptation of the traditional Italian "Risi e bisi" than literally means "Rice and...
This soup is a very tasty and easy to prepare light meal. Panada soup is typical of the Northeastern part of Italy. This...
Oven Baked Buttercup Squash filled with Bread and Cheese is a yummy and hearty yet healthy main dish. Easy to prepare, it...
A classic recipe with Mashed Carrots and Potatoes. Let be conquered by its silky texture, its bright color and its smooth...
Looking for a hearty yet healthy recipe? Lentils with Bacon and Red Wine are a delicious and tasty idea. Perfect as a side...
Simple and delicious, low in calories and easy to cook, Oven Baked Kale Chips are the perfect snack for everyone health savvy....
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Mushroom and Soy Sauce Mixed Green Salad is perfect as starter with its fresh and lightly salty flavor. An original and quick...
Looking for a healthy yet flavorful meal? Light Baked Eggplants Stuffed with Tomatoes and Parmigiano Cheese are surely a...
Ricotta Cheese Gnocchi is a great recipe for quick, yummy and delicate homemade gnocchi. Perfect with a light basil flavored...