Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Wheat Penne Pasta with Tomatoes, Asparagus and Mushrooms is an healthy, high in fibers, pasta recipe. Enjoy a nourishing...
Artichoke Hearts Stir-Fry with Italian Parsley is a delicious and delicate dish, ideal for a fresh and sophisticate dinner....
Fettuccine Rigate with Pesto Ricco is a tasty variation for the well known Italian Pesto Sauce. Pesto Ricco (Rich Pesto)...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
This flavorful and yummy side is a traditional italian recipe. This dish is called "Al funghetto" (meaning "mushroom style")...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Oven Baked Radicchio is the recipe for a great red wine flavored starter or a delicious side dish. The bitterness of the...
This Homemade Traditional Tomato Sauce from scratch is the base recipe for many delicious dishes. Enjoy this healthy and...
Tuscan Tomato Bruschetta is a very easy traditional Italian treat. The key for a great bruschetta is the use of quality ingredients...
The mix of the intense flavors of anchovies and onions will blend together creating a surprisingly delicate pasta dish. Light...
Caponata is a healthy recipe for a yummy and colored vegetable based dish. A light treat for a dinner or as side for your...