Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Caponata is a healthy recipe for a yummy and colored vegetable based dish. A light treat for a dinner or as side for your...
This original and easy Yogurt Pie recipe has a light and fresh taste. Does not require oven baking and allows you many different...
This flavorful and yummy side is a traditional italian recipe. This dish is called "Al funghetto" (meaning "mushroom style")...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Tomatoes Gratin is a delicious recipe for a tasty vegetarian meal. Perfect side dish, tomatoes gratin may also be served...
A classic recipe with Mashed Carrots and Potatoes. Let be conquered by its silky texture, its bright color and its smooth...
This Homemade Traditional Tomato Sauce from scratch is the base recipe for many delicious dishes. Enjoy this healthy and...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Grilled Chicken Breast is an easy and healthy recipe for an everyday meal. The delicacy of the marinate highlights the full...
Fresh Tomatoes, Anchovies and Capers Spaghetti is a great recipe for a summer dinner. Enjoy the freshness of the tomatoes...
Fettuccine Rigate with Pesto Ricco is a tasty variation for the well known Italian Pesto Sauce. Pesto Ricco (Rich Pesto)...
Looking for a hearty yet healthy recipe? Lentils with Bacon and Red Wine are a delicious and tasty idea. Perfect as a side...