Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Orzo and Beef Broth Soup is a quick and very tasty recipe. It is perfect as starter or as a light dinner.
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
Italian Tuna and Mixed Greens Salad is a fresh and simple recipe that in few minutes will bring an explosion of flavors and...
This recipe explains how to cook Seared Tuna Steaks. Delicious and easy to prepare Tuna Steaks are a quick idea for a yummy...
Homemade BPB - Broccoli, Potatoes and Beans - Soup is a delicious vegetarian recipe with chunked vegetables. Healthy and...
With its tangy yet light flavor, this low in calories and high in fibers recipe for Lettuce, Pink Grapefruit and Imitation...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
This article shows how to make your own delicious homemade milk bread. Surprisingly easy to prepare, milk bread has a very...
Ricotta Cheese Dough is a recipe for a light dough with a soft heart and a crusty outside. Versatile, can be used both for...
In this article is described how to Cook an Octopus. Fresh octopus is quite inexpensive and if cooked properly a delicious...
Gnocchi with Bolognese Sauce are an easy and delicious Italian dish, perfect for any special occasion. Bring the traditional...