Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
Healthy, easy and tasteful, this Leek Soup is a great recipe with a delicate flavor. Enjoy this vegetarian meal with toasted...
A classic recipe with Mashed Carrots and Potatoes. Let be conquered by its silky texture, its bright color and its smooth...
Oil free Parsley Potato Salad is a simple yet delicious recipe for either a side or an appetizer. This easy recipe is very...
Enjoy an easy and yummy recipe for a healthy salmon fillet. Oven baked with spices, some white wine and few drops of oil,...
Pea and Potato Risotto Soup is a hearty adaptation of the traditional Italian "Risi e bisi" than literally means "Rice and...
No Fry Eggplants Parmigiana is a healthy variation of the yummy Italian Eggplant Parmigiana. Serve it either warm as a main...
Oven Baked Breaded Tilapia is a healthy and light dish that does not require use of extra oil or butter to be turned into...
Oven Baked Buttercup Squash filled with Bread and Cheese is a yummy and hearty yet healthy main dish. Easy to prepare, it...
Oven Baked Cauliflowers with Saffron Sauce are a delicate, delicious way to prepare a healthy meal. Great as main dish or...
This soup is a very tasty and easy to prepare light meal. Panada soup is typical of the Northeastern part of Italy. This...
From the best culinary tradition, an easy and healthy Italian pesto recipe with fresh basil for your pasta. Made with healthy...