Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
Tasteful flavors and healthy dishes are well balanced in these collection of recipes.
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Mushroom and Soy Sauce Mixed Green Salad is perfect as starter with its fresh and lightly salty flavor. An original and quick...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Pea and Potato Risotto Soup is a hearty adaptation of the traditional Italian "Risi e bisi" than literally means "Rice and...
In this recipe we present a classic of the Mexican culinary tradition: the Salsa Mexicana. This fresh and delicious tomato...
Looking for a tangy, yummy and low calories recipe? Spicy Chicken Thighs on a Bed of Lemon Slices will bring on your table...
Orzo and Beef Broth Soup is a quick and very tasty recipe. It is perfect as starter or as a light dinner.
An easy an quick pasta recipe for a delicious pizzaiola pasta with mozzarella cheese and tomato sauce! A terrific idea for...
Persian Salad is a refreshing and light salad, ideal for a summer dinner. With cucumbers, tomatoes and onions, it's a healthy...
Potato and Pinto Bean Salad is an easy and yummy recipe for an healthy and light salad. Fresh and flavorful, this salad is...
Quick and easy, this recipe for Saute of Green Beans and Onions is the perfect side for your main courses. An explosion of...
Light, quick and easy, this recipe for Steamed Asparagus Salad with Salt, Pepper and Lemon Drops is perfect as an appetizer...