Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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This Tzatziki sauce recipe brings you the best mediterranean flavors with cucumbers and yogurt for a great dipping sauce!
From the best culinary tradition, an easy and healthy Italian pesto recipe with fresh basil for your pasta. Made with healthy...
Caponata is a healthy recipe for a yummy and colored vegetable based dish. A light treat for a dinner or as side for your...
Turn your zucchini in a delicious side dish with this tasty zucchini boats recipe filled with mozzarella cheese and anchovies....
Spicy Calamari Bruschetta is a yummy and easy to make appetizer. The spicy habanero flavor well matches with the baby squids...
Sangria is a traditional alcoholic drink from Spain made of fruit and red wine. This recipe explain how to prepare a fresh...
Bechamel Sauce (Italian: Besciamella) is a traditional milk creamy sauce, used as base for many well known French and Italian...
This original and easy Yogurt Pie recipe has a light and fresh taste. Does not require oven baking and allows you many different...
A sweet version of the Italian mini sandwiches known as tramezzini. Roll delicious Nutella and hazelnuts in a thin layer...
Pears and Walnuts Salad is an easy, healthy and yummy vegetarian recipe, perfect as an original entree or side for your meal....
Cauliflowers with Anchovies and Black Olives is a yummy side dish. A perfect recipe to accompany a chicken or a seafood meal...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...