Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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This recipe for Green Beans in Spicy Tomato Sauce is a tasty idea for a quick and very easy side dish. Amazing as a side...
Artichoke Hearts Stir-Fry with Italian Parsley is a delicious and delicate dish, ideal for a fresh and sophisticate dinner....
Pumpkin Dadolata (Stir Fried Diced Pumpkin) is a tremendous idea for a quick and easy pumpkin starter or side dish. Ideal...
An easy, quick and healthy way to stir fry delicious Zucchini. With few basic ingredients you will be able to prepare a yummy...
This Tzatziki sauce recipe brings you the best mediterranean flavors with cucumbers and yogurt for a great dipping sauce!
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
Salmon Steak with Cherry Tomatoes and Capers is a yummy meal that will kick your taste buds. The spiciness of capers and...
Simple and delicious, low in calories and easy to cook, Oven Baked Kale Chips are the perfect snack for everyone health savvy....
Bechamel Sauce (Italian: Besciamella) is a traditional milk creamy sauce, used as base for many well known French and Italian...
From the best culinary tradition, an easy and healthy Italian pesto recipe with fresh basil for your pasta. Made with healthy...
Fried Quail Eggs in Heart Shaped Toasted Bread are an unusual and original breakfast recipe to boost your day. The heart...
A healthy and delicious recipe for a light side dish. The taste of Grilled vegetables is highlighted by the cooking process...