Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Zucchini, Cabbage and Tomato Stew is a yummy idea for a delicious vegan stew. This low carbs, high fibers, low fat recipe...
Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad is a fresh and light idea for a great summer salad. With its...
Tilapia Tomato Soup is a creamy and yummy idea for a tremendous seafood entree. Served either as appetizer or main course,...
Stir Fried Cauliflowers with Mushrooms and Garlic are a healthy and delicious idea for a yummy meal. With low calories and...
Potato and Pinto Bean Salad is an easy and yummy recipe for an healthy and light salad. Fresh and flavorful, this salad is...
Persian Salad is a refreshing and light salad, ideal for a summer dinner. With cucumbers, tomatoes and onions, it's a healthy...
Enjoy a delicious and healthy Sweet Pea Soup that you can easily cook following this easy recipe. Perfect for the cold winter...
This recipe for Stir Fried Baby Spinach with Onions is a healthy and yummy idea for a light and low calories dish. With its...
Light, quick and easy, this recipe for Steamed Asparagus Salad with Salt, Pepper and Lemon Drops is perfect as an appetizer...
An original and yummy casserole recipe with pumpkin and potatoes, ideal as a side dish or starter. Perfect for your fall...
The recipe for Pinzimonio dip sauce is a perfect vegetable based starter. The vegetables are eaten raw or boiled after being...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...