Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Zucchini, Cabbage and Tomato Stew is a yummy idea for a delicious vegan stew. This low carbs, high fibers, low fat recipe...
Yam Bean (Jicama), Green Beans and Fresh Cherry Tomato Salad is a fresh and light idea for a great summer salad. With its...
Yam Bean (Jicama) Salad with Bell Peppers and Oranges is a fresh, light and easy recipe for a delicious salad. Perfect as...
An easy, quick and healthy way to stir fry delicious Zucchini. With few basic ingredients you will be able to prepare a yummy...
Light, quick and easy, this recipe for Steamed Asparagus Salad with Salt, Pepper and Lemon Drops is perfect as an appetizer...
Quick and easy, this recipe for Saute of Green Beans and Onions is the perfect side for your main courses. An explosion of...
Tangy Pesto is a fruity and fresh dressing sauce to enjoy on pastas or salads. The tangy orange flavor, the spicy capers...
Stir Fry Bok Choy is a versatile oriental recipe that well matches with either meat or seafood meals. With its sweet flavors...
Stir Fried Red Beets with Onions are a delicious side dish to accompany on your table delicate meats like chicken and turkey...
This recipe for Stir Fried Baby Spinach with Onions is a healthy and yummy idea for a light and low calories dish. With its...
Saute of Marinated Vegetables with Red Curry is a delicious and healthy side dish. Perfect with chicken, turkey or beef!
In this recipe we present a classic of the Mexican culinary tradition: the Salsa Mexicana. This fresh and delicious tomato...