Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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The mix of the intense flavors of anchovies and onions will blend together creating a surprisingly delicate pasta dish. Light...
Cauliflowers with Anchovies and Black Olives is a yummy side dish. A perfect recipe to accompany a chicken or a seafood meal...
This recipe for Farfalle Pasta with Seasoned Tuna and Green Beans is a tremendous idea for turning your everyday meal in...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
Pasta Salad with Feta and Tuna is an ideal recipe for a summer pasta. Tuna and feta cheese well pairs with black olives and...
Salmon Steak with Cherry Tomatoes and Capers is a yummy meal that will kick your taste buds. The spiciness of capers and...
Fresh Tomatoes, Anchovies and Capers Spaghetti is a great recipe for a summer dinner. Enjoy the freshness of the tomatoes...
With its tangy yet light flavor, this low in calories and high in fibers recipe for Lettuce, Pink Grapefruit and Imitation...
Octopus Salad is a delectable recipe for a healthy and low calories meal. This simple and delicious seafood dish can be served...
This recipe brings Mediterranean flavors for a delicious seafood dinner. Octopus and Potato Salad is a healthy and unusual...
Penne Pasta with Smoked Salmon is a delicious main course that combines the delicate taste of salmon with the strong flavor...
A Spaghetti Pasta with Mare e Monti Sauce (Tuna and Mushrooms) recipe where mushrooms and tuna are blended in a delicious...