Enjoy this delicious gazpacho soup made from scratch with raw vegetables. Light and diet friendly, this recipe is perfect...
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Yam Bean (Jicama) Salad with Bell Peppers and Oranges is a fresh, light and easy recipe for a delicious salad. Perfect as...
Bechamel Sauce (Italian: Besciamella) is a traditional milk creamy sauce, used as base for many well known French and Italian...
From the best culinary tradition, an easy and healthy Italian pesto recipe with fresh basil for your pasta. Made with healthy...
A healthy and delicious recipe for a light side dish. The taste of Grilled vegetables is highlighted by the cooking process...
Orzo and Beef Broth Soup is a quick and very tasty recipe. It is perfect as starter or as a light dinner.
Stir Fry Bok Choy is a versatile oriental recipe that well matches with either meat or seafood meals. With its sweet flavors...
Cucumber and Mint Salad is an healthy and fresh recipe from Morocco. Explore this tangy and original combination as side...
This recipe explains how to cook Seared Tuna Steaks. Delicious and easy to prepare Tuna Steaks are a quick idea for a yummy...
Fried Plantains (or Platanos) are an easy and quick carribean recipe. Enjoy them with as a side dish or as a treat for your...
Chantilly Cream is a lightly flavored and surprisingly easy to prepare cream made with whipped cream, vanilla extract and...
Insalatonna Salad is an easy and healthy Italian recipe that can be a delicious starter, a fresh side dish or a whole light...
Saute of Marinated Vegetables with Red Curry is a delicious and healthy side dish. Perfect with chicken, turkey or beef!